Proud Prada

What's on My iPod?

The most frequently played songs on my iPod at the moment are:
1) 'Daughters' by John Mayer
2) 'The Chokin' Kind' by Joss Stone
3) 'No Brakes' by Declan O'Rourke
4) 'Home' by Michael Buble
5) 'Maybe I'm Amazed' by Jem

Raymond Beggan

A friend of mine, a Dubliner musician.



Raymond Beggan's Homepage

Styles for Spring/Summer 2005

1) Bright colours (horizontal striped polo shirt)
2) Dark denim (classic fitted denim jacket)
3) Dress shoes (textured and punched shoes with long shape)

An iPod A Day

Another creative idea from Apple.

Campaign of Prada (Spring/Summer 2005)

Something to Keep Me Busy

I'm on a month break after my big exam's over, will start my clinical years in a month's time, well I'm so excited to go to the hospitals, meet the patients and all but at the meantime, I'm also bored during this holiday, that's why I have decided to do some exercises, just to keep me busy I suppose.

Aerobic exercise : Treadmill
Arm exercise : Biceps curl
Shoulder exercise : Shoulder Press
Chest exercise : Bench Press
Abdominal exercise : Decline Sit-up
Schedule : 5 days a week, 3 workouts and 2 cardios
Repetition : 25 repetitions, 2 sets, 5 seconds hold, 30 seconds rest
Before workouts : 5 minutes treadmill (warm up)
After workouts : Stretch (cool down)