Saturday, December 30, 2006
Friday, December 29, 2006
Thursday, December 28, 2006
Wednesday, December 27, 2006
Tuesday, December 26, 2006
Monday, December 25, 2006
The Next Best Thing
This is a great movie played by Rupert Everett and Madonna despite poor review by the critics. I was confused, I normally agree with the critics especially rottentomatoes.com but this one was a shock, they only gave the movie 17%. It has elements that made it a great movie and I thought that the actings were superb, they looked real and genuine.
Sunday, December 24, 2006
52 New Species Discovered on Borneo
Scientists have discovered at least 52 new species of animals and plants on the southeast Asian island of Borneo since 2005, including a catfish with protruding teeth and suction cups on its belly to help it stick to rocks, WWF International said Tuesday.
"The more we look the more we find," said Stuart Chapman, WWF International coordinator for the study of the "Heart of Borneo," a 85,000-square-mile rain forest in the center of the island where several of the new species were found. "These discoveries reaffirm Borneo's position as one of the most important centers of biodiversity in the world."
Much of Borneo, which is shared by Indonesia, Malaysia and the sultanate of Brunei, is covered by one of the world's last remaining rain forests.
The discoveries bring the total number of species newly identified on the island to more than 400 since 1996, according to WWF, known in North America as the World Wildlife Fund.
Other creatures discovered between July 2005 and September 2006 were six Siamese fighting fish, whose unique colors and markings distinguish them from close relatives, and a tree frog with bright green eyes.
The catfish, which can be identified by its pretty color pattern, is named glyptothorax exodon, a reference to the teeth that can be seen even when the its mouth is closed. The suction cups on its belly enable it to stick to smooth stones while facing the current of Indonesia's turbulent Kapuas River system.
On the Malaysian part of the island, slow-flowing blackwater streams and peat swamps are home to the paedocypris micromegethes, which is 0.35 inch long.
The creature, which gets its name from the Greek words for children and small, is tinier than all other vertebrate species on Earth except for its slightly more minuscule cousin, a 0.31-inch-long fish found on the Indonesian island of Sumatra, according to WWF.
Prada Spring/Summer 2007 Ad Campaign
The model above is Sasha Pivovarova, she is now the new Prada girl having been appeared in Prada advertisements for 4 seasons running. Her first catwalk show was for Prada in which she opened the show. She has been compared with Gemma Ward and said to be a "harsher version" of Gemma Ward. She has modeled for brands such as Chanel, Valentino, Prada, Louis Vuitton and Gucci.
Saturday, December 23, 2006
Friday, December 22, 2006
Wednesday, December 20, 2006
Tuesday, December 19, 2006
Deep Blue Sea
Jangankan biar hilang semua yang telah diberi... Biar bumi tetap bersinar di bawah mentari... Agar kita tetap bersinar dibawah mentari... Let there be joy and harmony from the roof sky above to the deep blue sea.
64th Golden Globe Awards Nominations
MOTION PICTURES:
Picture, Drama: Babel, Bobby, The Departed, Little Children, The Queen
Actress, Drama: Penelope Cruz (Volver), Judi Dench (Notes on a Scandal), Maggie Gyllenhaal (Sherrybaby), Helen Mirren (The Queen), Kate Winslet (Little Children)
Actor, Drama: Leonardo DiCaprio (Blood Diamond), Leonardo DiCaprio (The Departed), Peter O'Toole (Venus), Will Smith (The Pursuit of Happyness), Forest Whitaker (The Last King of Scotland)
Picture, Musical or Comedy: Borat, The Devil Wears Prada, Dreamgirls, Little Miss Sunshine, Thank You for Smoking
Actress, Musical or Comedy: Annette Bening (Running With Scissors), Toni Collette (Little Miss Sunshine), Beyonce Knowles (Dreamgirls), Meryl Streep (The Devil Wears Prada), Renee Zellweger (Miss Potter)
Actor, Musical or Comedy: Sacha Baron Cohen (Borat), Johnny Depp (Pirates of the Caribbean: Dead Man's Chest), Aaron Eckhart (Thank You for Smoking), Chiwetel Ejiofor (Kinky Boots), Will Ferrell (Stranger than Fiction)
Supporting Actress: Adriana Barraza (Babel), Cate Blanchett (Notes on a Scandal), Emily Blunt (The Devil Wears Prada), Jennifer Hudson (Dreamgirls), Rinko Kikuchi (Babel)
Supporting Actor: Ben Affleck (Hollywoodland), Eddie Murphy (Dreamgirls), Jack Nicholson (The Departed), Brad Pitt (Babel), Mark Wahlberg (The Departed)
Director: Clint Eastwood (Flags of Our Fathers), Clint Eastwood (Letters from Iwo Jima), Steven Frears (The Queen), Alejandro Gonzalez Inarritu (Babel), Martin Scorsese (The Departed)
Screenplay: Guillermo Arriaga (Babel), Todd Field and Tom Perrotta (Little Children), Patrick Marber (Notes on a Scandal), William Monahan (The Departed), Peter Morgan (The Queen)
Foreign Language: Apocalypto (USA), Letters from Iwo Jima (USA/Japan), The Lives of Others (Germany), Pan's Labyrinth (Mexico), Volver (Spain)
Animated Film: Cars, Happy Feet, Monster House
Original Score: Alexandre Desplat (The Painted Veil), Clint Mansell (The Fountain), Gustavo Santaolalla (Babel), Carlo Siliotto (Nomad), Hans Zimmer (The Da Vinci Code)
Original Song: A Father's Way (The Pursuit of Happyness), Listen (Dreamgirls), Never Gonna Break My Faith (Bobby), The Song of the Heart (Happy Feet), Try Not to Remember (Home of the Brave)
TELEVISION:
Series, Drama: 24 (Fox), Big Love (HBO), Grey's Anatomy (ABC), Heroes (NBC), Lost (ABC)
Actress, Drama: Patricia Arquette (Medium), Edie Falco (The Sopranos), Evangeline Lilly (Lost), Ellen Pompeo (Grey's Anatomy), Kyra Sedgwick (The Closer)
Actor, Drama: Patrick Dempsey (Grey's Anatomy), Michael C. Hall (Dexter), Hugh Laurie (House), Bill Paxton (Big Love), Kiefer Sutherland (24)
Series, Musical or Comedy: Desperate Housewives (ABC), Entourage (HBO), The Office (NBC), Ugly Betty (ABC), Weeds (Showtime)
Actress, Musical or Comedy: Marcia Cross (Desperate Housewives), America Ferrera (Ugly Betty), Felicity Huffman (Desperate Housewives), Julia Louis-Dreyfus (The New Adventures of Old Christine), Mary-Louise Parker (Weeds)
Actor, Musical or Comedy: Alec Baldwin (30 Rock), Zach Braff (Scrubs), Steve Carell (The Office), Jason Lee (My Name is Earl), Tony Shalhoub (Monk)
Miniseries or movie: Bleak House (PBS), Broken Trail (AMC), Elizabeth I (HBO), Mrs. Harris (HBO), Prime Suspect: The Final Act (PBS)
Actress, Miniseries or Movie: Gillian Anderson (Bleak House), Annette Bening (Mrs. Harris), Helen Mirren (Elizabeth I), Helen Mirren (Prime Suspect: The Final Act), Sophie Okonedo (Tsunami, The Aftermath)
Actor, Miniseries or Movie: Andre Braugher (Thief), Robert Duvall (Broken Trail), Michael Ealy (Sleeper Cell: American Terror), Chiwetel Ejiofor (Tsunami, The Aftermath), Ben Kingsley (Mrs. Harris), Bill Nighy (Gideon's Daughter), Matthew Perry (The Ron Clark Story)
Supporting Actress, Series, Miniseries or Movie: Emily Blunt (Gideon's Daughter), Toni Collette (Tsunami, The Aftermath), Katherine Heigl (Grey's Anatomy), Sarah Paulson (Studio 60 on the Sunset Strip), Elizabeth Perkins (Weeds)
Supporting Actor, Series, Miniseries or Movie: Thomas Haden Church (Broken Trail), Jeremy Irons (Elizabeth I), Justin Kirk (Weeds), Masi Oka (Heroes), Jeremy Piven (Entourage)
Monday, December 18, 2006
Sunday, December 17, 2006
Saturday, December 16, 2006
Prada Parfums Man
They finally have a website for their first man's perfume ---> Prada Parfums Man I have the EDT and the deodorant and I thought that the deodorant is fantabulous! It's water-based and really good, doesn't irritate the underarms.
Friday, December 15, 2006
Parkour
Parkour (often abbreviated PK) is a physical discipline of French origin in which the participant — called a traceur — attempts to pass obstacles in the fastest and most direct manner possible, using skills such as jumping, vaulting and climbing, or the more specific parkour moves. The obstacles can be anything in the environment, so parkour is often practiced in urban areas because of many suitable public structures, such as buildings, rails, and walls.
Thursday, December 14, 2006
Tuesday, December 12, 2006
Snacks for Insomniacs
Foods that are most likely to keep you tossing and turning.
1. Caffeine. Now, you don't need a doctor to tell you that caffeine will keep you awake, but it can lurk in unexpected places. Chocolate not only contains caffeine but also alkaloids which have a stimulating effect.
2. Alcohol helps many of us feel calm and relaxed - especially that half glass of wine after a long, hard day. While this may help you fall asleep initially, it greatly diminishes the quality of sleep by disturbing neurotransmitter production, including serotonin. Alcohol is also a diuretic and may keep you running to the bathroom all night.
3. Fatty foods take longer to work their way through your system, and the process of digestion can keep you awake. Fatty foods can also exacerbate heartburn.
4. Spicy foods make heartburn worse as well.
5. Artificial sweeteners like aspartame contain phenylalanine and aspartic acid, both of which are excitatory.
So what can you raid the refrigerator for to limit the sheep count? It has a lot to do with serotonin.
1. Milk (warm or not) contains tryptophan, a precursor to serotonin. It's tryptophan in turkey that makes us so sleepy after that Thanksgiving dinner. Cheese, chicken, soy, yogurt, nuts and seeds also have tryptophan. Eat these (and all foods) at least 45 minutes prior to your planned bedtime.
2. Complex carbohydrates like beans, nuts, seeds, sweet potatoes, apples, pears, and berries can also help increase serotonin levels. Watch out for simple carbs like rice, pasta, and white bread. The impact these have on blood sugar can disturb the sleep cycle.
3. Vitamins B6 and B12 are necessary for your body to generate serotonin. B6 can be found in turkey, chicken, spinach, whole grains and seafood and B12 in animal-derived products like eggs and dairy foods.
4. Magnesium-rich foods like leafy green vegetables, whole grains, and almonds can also facilitate sleep.
Obstetrics & Gynaecology Attachment
I am now in Coombe Women's Hospital for my Obs & Gynae rotation for 6 weeks. Coombe is a big hospital and it is actually the biggest maternity hospital in Dublin. The good news is, it's not far from the place I live in, just a few minutes walk. For this 6 weeks, the students will be very busy with quizes and assignments, the programme is very organised. Oh, I already did my Obs & Gynae elective for a week back in Malaysia during summer and I hope that this rotation will be as pleasant as the one back home :)
Sunday, December 10, 2006
Thursday, December 07, 2006
Wednesday, December 06, 2006
Cell Phones Don't Cause Cancer
A huge study from Denmark offers the latest reassurance that cell phones don't trigger cancer. Scientists tracked 420,000 Danish cell phone users, including 52,000 who had gabbed on the gadgets for 10 years or more, and some who started using them 21 years ago.
They matched phone records to the famed Danish Cancer Registry that records every citizen who gets the disease — and reported Tuesday that cell-phone callers are no more likely than anyone else to suffer a range of cancer types.
The study, published in the Journal of the
National Cancer Institute, is the largest yet to find no bad news about the safety of cell phones and the radiofrequency energy they emit.
But even the lead researcher doubts it will end the debate.
"There's really no biological basis for you to be concerned about radio waves," said John Boice, a Vanderbilt University professor and scientific director of the International Epidemiology Institute in Rockville, Md. "Nonetheless, people are."
So Boice and colleagues at Copenhagen's Danish Cancer Society plan to continue tracking the Danish callers until at least some have used the phones for 30 years.
This so-called Danish cohort "is probably the strongest study out there because of the outstanding registries they keep," said Joshua Muscat of Pennsylvania State University, who also has studied cell phones and cancer.
"As the body of evidence accumulates, people can become more reassured that these devices are safe, but the final word is not there yet," Muscat added.
Cell phones beam radiofrequency energy that can penetrate the brain's outer edge, raising questions about cancers of the head and neck, brain tumors or leukemia. Most research has found no risk, but a few studies have raised questions. And while U.S. health officials insist the evidence shows no real reason for concern, they don't give the phones a definitive clean bill of health, either, pending long-term data on slow-growing cancers.
For the latest study, personal identification numbers assigned to each Dane at birth allowed researchers to match people who began using cell phones between 1982 and 1995 with cancer records.
Among 420,000 callers tracked through 2002, there were 14,249 cancers diagnosed — fewer than the 15,001 predicted from national cancer rates. Nor did the study find increased risks for any specific tumor type.
Tuesday, December 05, 2006
Sunday, December 03, 2006
Friday, December 01, 2006
Had A Blast In Loughlinstown Hospital
Next week would be my last week in Loughlinstown hospital for my surgical rotation and I am so going to miss it. I really like this place and here are the reasons:
1) 2 tutorials per day
2) free breakfast and lunch
3) 1 conference a day where we normally get a free gift from the pharmacaeutical company who sponsors the function and provided us with free sandwhiches and cokes
3) super-friendly staffs
4) full of doctors who love to teach student
5) great patients who don't mind us taking their history and examine them
6) free printing, photo-copying and scanning, which I use it to the fullest my printing all my handouts from the intranet